Publications
April 13, 2020
Weekly Report 20-22
WITHIN THE NEXT DECADE, HALF OF U.S. ADULTS WILL PROBABLY BE OBESE. Already 42% are, along with another 32% who are overweight, according to CDC analysis and forecasting. “Women, African-Americans, and those with ‘low socioeconomic status’ are affected at a significantly higher rate… Genetics plays a role, but sedentary lifestyle and diets heavy in ultra-processed... Continue
April 9, 2020
Weekly Report 20-21
‘TIME MANAGEMENT’ IS AN ILLUSION. It passes irrespective of our desire, intention or behavior. So framing efforts to improve productivity or efficiency in the context of the ‘clock’ is misdirected. Reality is that the problem in achieving results is “misplaced attention in a distracting world filled with technology designed to persuade us to engage with... Continue
April 6, 2020
Weekly Report 20-20
“EXCESSIVE ANXIETY IS COUNTERPRODUCTIVE, whether caused by real or imaginary circumstances; Coronavirus is real. But the vast majority of people experience mostly manageable levels of anxiety, even during a crisis… which may be a positive force, driving progress by enhancing certain behaviors that increase productivity.” Psychological research has shown that anxiety can: (1) increase performance... Continue
April 4, 2020
Weekly Report 20-18
WORKING FROM HOME MAY BECOME A POSITIVE SURPRISE from a less compressed schedule, no commuting, fewer interruptions and/or less work to do; for others though, the complexity of increased workload, kids at home, and extended family issues has contributed to ‘mental load,’ stress and even periodic panic. Tips for staying healthy and productive, avoiding burnout,... Continue
April 4, 2020